DBT Skills Training Group
Sat, 06 Jul
|Holding Ground
If you’re grappling with self-image, emotional outbursts, impulsive behaviours, and/or interpersonal challenges, this group is developed with your needs in mind.
Time & Location
06 Jul 2024, 2:00 pm – 3:30 pm
Holding Ground, 318 Tanglin Rd, Singapore
About the event
If you’re grappling with self-image, emotional outbursts, impulsive behaviours, and/or interpersonal challenges, this group is developed with your needs in mind.
In this 12-week DBT skills training group, you’ll have the chance to develop valuable skills through a combination of didactic and experiential elements. The goal is to help you change behavioural, emotional, thinking, and interpersonal patterns associated with problems you face in your lives. Our group will guide you through a series of practices aimed at assisting you in creating a life that you find truly meaningful and worth living.
Eligibility Criteria:
Aged 21 years old and above
New clients must be assessed for suitability prior to acceptance for group (screening fee applies*)
Outline: