Mindfulness Group for Mothers (January 2025)
Fri, 03 Jan
|Singapore
As we enter into the new year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
Time & Location
03 Jan 2025, 10:00 am – 24 Jan 2025, 11:30 am
Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
About the event
Hey mama (experienced or expectant),
Motherhood is a journey unlike any other, marked by a constant rollercoaster of emotions that can leave one exhilarated, exhausted, and everything in between. From the moment a woman discovers she's expecting, her emotions may swing wildly, fluctuating between excitement and apprehension, joy and fear. It is easy to lose focus of the present and ourselves in this whirlpool of emotions.
As we step into the new year, take time to discover the power of true mindfulness, embracing emotional awareness and creating space to authentically experience every moment as you navigate the rewarding yet challenging seasons of pregnancy and postpartum.
Explore mindfulness through guided education, immersive practices (including breath work, meditation, and journaling), and conclude with empowering self-reflection and communal sharing.
DETAILS:
This mindfulness group runs on Fridays, 3, 10, 17, & 24 January 2025, from 10am to 1130am.
Tickets
- Sale ends: 01 Jan 2025, 11:50 pm
Admits 1 Pax (4 sessions)
Each ticket admits 1 pax for all 4 sessions.
$150.00+$3.75 service fee - Sale ends: 08 Dec, 11:50 pm
Early Bird Promotion
Each ticket admits 1 pax for all 4 sessions.
$135.00+$3.38 service fee
Total
$0.00