[Sold Out] Emotions Explorers: Navigating Feelings & Regulation
Fri, 07 Jun
|Singapore
This school holiday, join us for a morning of fun and learning about feelings and emotional regulation through storytelling, role-playing, and arts and crafts activities! This workshop is facilitated by our psychologists.
![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png)
Time & Location
07 Jun 2024, 9:30 am – 12:00 pm
Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
About the event
Emotions Explorers: Navigating Feelings & Regulation
Calling all school-aged children (7 to 11 years old) to join us this school holiday for a morning of fun and learning about feelings and emotional regulation through storytelling, role-playing, and arts and crafts activities! This workshop is facilitated by our psychologists.
Date: Friday, 7 June 2024
Time: 9:30am to 12pm
Venue: Holding Ground (Psychology Practice), 318D Tanglin Road, #01-58, Singapore 247979
Workshop Outline
9:30 am
- Welcome and icebreaker activity
- Overview of the workshop objectives
10:00 am
- Storytelling and interactive discussion
- Understanding how do the characters feel and why
10:30 am
- Emotional regulation techniques
- Deep breathing, mindful observation, muscle relaxation
11:15 am
- Make your own colourful emotional regulation wheel
- Wrap-up and reflection
12:00 pm
- Home sweet home
Limited slots available, up to 6 children!
Secure your slot early and enjoy $10 off. Early bird promotions ends on 31 May 2024.