Stress Busters: Identifying and Coping with Stress
Mon, 01 Jul
|Singapore
Hey parents! Have your child learn how to spot and deal with stress at our Stress Busters for Children Workshop on Youth Day (school holiday)!
Time & Location
01 Jul 2024, 9:30 am – 12:00 pm
Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
About the event
Stress Busters: Identifying and Coping with Stress
Come join us at Holding Ground (Psychology Practice) for an interactive session on helping your child manage stress! Our event is tailored for kids aged 6 to 11, where they will learn to identify and cope with stress in a fun and engaging way. Our team of psychologists will guide them through various activities and techniques to build resilience and emotional well-being. Don't miss out on this opportunity to equip your child with valuable skills that will last a lifetime!
Date: Monday, 1 July 2024 (school holiday!)
Time: 9:30am to 12pm
Venue: Holding Ground (Psychology Practice), 318D Tanglin Road, #01-58, Singapore 247979
Workshop Outline
9:30 am
- Welcome and icebreaker activity
- Overview of the workshop objectives
10:00 am
- Storytelling and interactive discussion
- Learn what stress is and how to spot the signs
10:30 am
- Stress management techniques
- Make your own stress ball
11.30 am
- Positive affirmations
- Wrap-up and reflection
12:00 pm
- Home sweet home
Limited slots availble, up to 8 children!
Secure your slot early and enjoy $10 off. Early bird promotions ends on 21 June 2024.