At Holding Ground, our clinical psychologists lead a variety of groups designed to empower individuals with the knowledge and skills they need to lead more fulfilling lives and build healthy, effective interpersonal relationships. Our group offerings include:

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• Mindfulness

• Dialectical Behavioural Therapy Skills Training

• Triple P (Positive Parenting Program)

• Circle of Security Parenting Program

• & more

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Find out about our current group offerings via our Events page.

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If you are keen to participate in group therapy and have questions, reach out to us at wellness@holdingground.sg!