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Events

Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.

 

Stay updated on our upcoming events by checking our website regularly or

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Coming Up Next

  • Mindful Crafting for Mothers in 2025
    Mindful Crafting for Mothers in 2025
    Multiple Dates
    Mindful Crafting for Mothers in 2025
    Tue, 04 Feb
    Singapore
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
  • Mindful Parenting Through The Years
    Mindful Parenting Through The Years
    Mindful Parenting Through The Years
    Fri, 07 Feb
    Singapore
    Empower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
  • Mindful Crafting for Mothers in 2025
    Mindful Crafting for Mothers in 2025
    Multiple Dates
    Mindful Crafting for Mothers in 2025
    Tue, 04 Mar
    Singapore
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
  • Mindful Crafting for Mothers in 2025
    Mindful Crafting for Mothers in 2025
    Multiple Dates
    Mindful Crafting for Mothers in 2025
    Tue, 01 Apr
    Singapore
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
  • Mindfulness Group for Mothers (April/May 2025)
    Mindfulness Group for Mothers (April/May 2025)
    Mindfulness Group for Mothers (April/May 2025)
    Fri, 04 Apr
    Singapore
    Hey moms, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
  • Mindful Crafting for Mothers in 2025
    Mindful Crafting for Mothers in 2025
    Multiple Dates
    Mindful Crafting for Mothers in 2025
    Tue, 06 May
    Singapore
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.

Past Events

  • Mindful Crafting for Mothers in 2025
    Mindful Crafting for Mothers in 2025
    Multiple Dates
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
  • [Sold Out] Mindfulness Group for Mothers (January 2025)
    [Sold Out] Mindfulness Group for Mothers (January 2025)
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    As we enter into the new year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
  • Christmas Wreath Workshop
    Christmas Wreath Workshop
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Celebrate the season with an experience designed to bring meaning, reflection, and joy! Join us for a Christmas Wreath Workshop where you’ll create a beautiful holiday wreath, reflect on the past year, and capture gratitude-filled moments in a keepsake ornament. 🌟
  • [Sold out] Children's Workshop - The Courage Quest (2nd Run!)
    [Sold out] Children's Workshop - The Courage Quest (2nd Run!)
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Let’s tackle those big emotions together! We’ll identify and understand feelings like worry, fear, anxiety and stress, and explore ways to manage them when they get too intense.
  • [Sold Out] Children's Workshop - Spread Kindness: Be a Bucket Filler!
    [Sold Out] Children's Workshop - Spread Kindness: Be a Bucket Filler!
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This workshop is designed for children to learn the concepts of kindness, empathy, and positive behaviour using the metaphor of "bucket filling. Join us for a morning of interactive storybook reading, experiential activities, as well as arts and crafts.
  • [Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours
    [Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This school holiday, join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement.
  • [Sold Out] Mindful Crafting for Mothers in Dec 2024
    [Sold Out] Mindful Crafting for Mothers in Dec 2024
    Multiple Dates
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
  • (Sold out) Children's Workshop - The Courage Quest
    (Sold out) Children's Workshop - The Courage Quest
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Let’s tackle those big emotions together! We’ll identify and understand feelings like worry, fear, anxiety and stress, and explore ways to manage them when they get too intense.
  • (Sold Out) Children's Workshop - The Grand Hotel of Feelings
    (Sold Out) Children's Workshop - The Grand Hotel of Feelings
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Learn about emotions identification and coping strategies to manage the different emotions with confidence and care.
  • Mindful Play and Connection
    Mindful Play and Connection
    Singapore, 440 Serangoon Rd, Level 2 & Attic, Singapore 218134
    Empower yourself and your child to build a stronger bond while developing key social-emotional skills and emotional awareness through fun, engaging activities.
  • Mindfulness Group for Mothers (Sep-Oct)
    Mindfulness Group for Mothers (Sep-Oct)
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    As we come to the last quarter of the year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
  • [Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions
    [Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This school holiday, join us for an exciting morning of exploring emotions and developing coping skills through interactive discussions, hands-on activities, and creative arts and crafts! Our psychologists will facilitate this engaging workshop, ensuring a fun and educational experience for all!
  • [Sold Out] Children's Workshop - Become a Mindful Magician
    [Sold Out] Children's Workshop - Become a Mindful Magician
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This school holiday, join us for an exciting morning of exploring emotions and developing coping skills through interactive discussions, hands-on activities, and creative arts and crafts! Our psychologists will facilitate this engaging workshop, ensuring a fun and educational experience for all!
  • [Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions
    [Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions
    Holding Ground (Psychology Practice), 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This school holiday, join us for an exciting morning of exploring emotions and developing coping skills through interactive discussions, hands-on activities, and creative arts and crafts! Our psychologists will facilitate this engaging workshop, ensuring a fun and educational experience for all!
  • Sensory Explorers: Our Little Red Dot
    Sensory Explorers: Our Little Red Dot
    Holding Ground, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Join us for our exciting little red dot sensory play, celebrating Singapore's National Day! From red and white themed activities to exploring Singapore's iconic landmarks, your little ones will have a blast discovering and learning. Register today to secure your spot!
  • [Sold Out] Mindful Parenting Through The Years
    [Sold Out] Mindful Parenting Through The Years
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Empower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
  • Parenting Group: Two and Beyond
    Parenting Group: Two and Beyond
    Virtual Event
    A skills-focused parenting group, and we will be exploring different topics to support you in navigating the sibling balancing act!
  • Parenting Group: Two and Beyond
    Parenting Group: Two and Beyond
    Multiple Dates
    Virtual Event
    A skills-focused parenting group, and we will be exploring different topics to support you in navigating the sibling balancing act!

Contact Us 

318D Tanglin Road, #01-58,

Phoenix Park, S(247979)

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