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Events
Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.
Stay updated on our upcoming events by checking our website regularly or
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Coming Up Next
Tue, 18 MarSingaporeA fun and empowering workshop for girls aged 8 to 12, designed to build the skills needed for emotional and physical well-being. Equip your daughter with the knowledge and confidence to navigate the changes of puberty with ease. This workshop is facilitated by mental heath professionals.
Thu, 20 MarSingaporeThis school holiday, join us for an exciting morning of exploring emotions and developing coping skills through interactive discussions, hands-on activities, and creative arts and crafts! Our psychologists will facilitate this engaging workshop, ensuring a fun and educational experience for all!
Fri, 21 MarSingaporeThis school holiday, join us for a morning of fun and learning about feelings and emotional regulation through storytelling, role-playing, and arts and crafts activities! This workshop is facilitated by our mental health professionals.
Multiple DatesTue, 01 AprSingaporeJoin us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Fri, 04 AprSingaporeHey moms, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.- Multiple DatesTue, 06 MaySingaporeJoin us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Past Events
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png/v1/fill/w_920,h_450,al_c,q_90,enc_auto/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png)
![[Sold Out] Mindfulness Group for Mothers (January 2025)](https://static.wixstatic.com/media/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png)
![[Sold out] Children's Workshop - The Courage Quest (2nd Run!)](https://static.wixstatic.com/media/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg/v1/fill/w_980,h_580,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg)
![[Sold Out] Children's Workshop - Spread Kindness: Be a Bucket Filler!](https://static.wixstatic.com/media/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png)
![[Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours](https://static.wixstatic.com/media/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png)
![[Sold Out] Mindfulness Group for Mothers (Sep-Oct)](https://static.wixstatic.com/media/156251_4bbd5f1a9488437d8a62824dc31dd116~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4bbd5f1a9488437d8a62824dc31dd116~mv2.png)
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png)
![[Sold Out] Children's Workshop - Become a Mindful Magician](https://static.wixstatic.com/media/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png)
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png)
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png/v1/fill/w_980,h_479,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png)
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