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Events
Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.
Stay updated on our upcoming events by checking our website regularly or
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Coming Up Next
Thu, 21 NovSingapore21 Nov 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Learn about emotions identification and coping strategies to manage the different emotions with confidence and care.
Thu, 28 NovSingapore28 Nov 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Let’s tackle those big emotions together! We’ll identify and understand feelings like worry, fear, anxiety and stress, and explore ways to manage them when they get too intense.![[Sold Out] Mindful Crafting for Mothers in Dec 2024](https://static.wixstatic.com/media/156251_17a28fdceb134a4a8b491fe8d54147cb~mv2.png/v1/fill/w_920,h_450,al_c,q_90,enc_auto/156251_17a28fdceb134a4a8b491fe8d54147cb~mv2.png)
Multiple DatesMon, 02 DecSingapore02 Dec 2024, 10:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.![[Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours](https://static.wixstatic.com/media/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png)
Tue, 03 DecSingapore03 Dec 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979This school holiday, join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement.
Tue, 10 DecSingapore10 Dec 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979This workshop is designed for children to learn the concepts of kindness, empathy, and positive behaviour using the metaphor of "bucket filling. Join us for a morning of interactive storybook reading, experiential activities, as well as arts and crafts.- Thu, 19 DecSingapore19 Dec 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Let’s tackle those big emotions together! We’ll identify and understand feelings like worry, fear, anxiety and stress, and explore ways to manage them when they get too intense.
Sat, 21 DecSingapore21 Dec 2024, 10:30 am – 12:30 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Celebrate the season with an experience designed to bring meaning, reflection, and joy! Join us for a Christmas Wreath Workshop where you’ll create a beautiful holiday wreath, reflect on the past year, and capture gratitude-filled moments in a keepsake ornament. 🌟
Fri, 03 JanSingapore03 Jan 2025, 10:00 am – 24 Jan 2025, 11:30 amSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979As we enter into the new year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
Multiple DatesTue, 07 JanSingapore07 Jan 2025, 10:00 am – 11:00 amSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Fri, 07 FebSingapore07 Feb 2025, 10:00 am – 28 Feb 2025, 11:30 amSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Empower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
Past Events
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png)
![[Sold Out] Children's Workshop - Become a Mindful Magician](https://static.wixstatic.com/media/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png)
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png)
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png/v1/fill/w_980,h_479,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png)
![[Sold Out] 4-Week Mindfulness Group for Mothers (2nd Edition)](https://static.wixstatic.com/media/156251_74a3cfa4ab5b454298594db554be7380~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_74a3cfa4ab5b454298594db554be7380~mv2.png)
![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png)
![[Full] Colourful Connections: Strengthen Bonding and Emotion Regulation](https://static.wixstatic.com/media/156251_ea7dacf4aedb410b91d869b5ddc4ea44~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_ea7dacf4aedb410b91d869b5ddc4ea44~mv2.png)
Contact Us
318D Tanglin Road, #01-58,
Phoenix Park, S(247979)
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